Wellness news on the latest sauna, spa, relaxation and alternative natural health therapies designed to detoxify and renew your health and well being. http://www.infraredsaunaspas.com Wed, 10 Mar 2010 12:30:53 +0100 FeedCreator 1.7.2 http://www.infraredsaunaspas.com/spa/relaxation_therapies/extreme_spas.htm Look no further than here if you want an extreme sauna spa getaway. Spa - Relaxation Therapies Mon, 20 Feb 2006 14:22:59 +0100 http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_improve_mental_health.htm New studies reveal that infrared sauna users can improve mental health and overall moods with the same release of endorphins experienced during physical exercise. Health benefits - Infrared sauna Mon, 26 Sep 2005 22:29:45 +0100 http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_relieve_stress_and_tension.htm Infrared sauna has many therapeutic advantages and takes its healing sauna roots from literally thousands of years of sauna lore and practice that have been around since the beginning of civilization. Health benefits - Infrared sauna Mon, 26 Sep 2005 22:22:39 +0100 http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_fight_illness_and_colds.htm Prepare your body for flu season by building up your immune system with repeated use of infrared sauna therapy. Health benefits - Infrared sauna Mon, 26 Sep 2005 22:13:26 +0100 http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_benefit_circulation.htm Studies show Infrared sauna use can promote healthly cardiovascular benefits and improve overall circulation in patients suffering from coronary heart disease. Health benefits - Infrared sauna Mon, 26 Sep 2005 22:01:19 +0100 http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_beneficial_for_muscle_relaxation.htm Help relieve stress, tight muscles, and chronic muscular pain with the help of Infrared sauna therapy. If you suffer from muscular pain or stress you should investigate infrared sauna therapy which is used by many professional atheletes. Health benefits - Infrared sauna Mon, 26 Sep 2005 21:51:38 +0100