Wellness news on the latest sauna, spa, relaxation and alternative natural health therapies designed to detoxify and renew your health and well being. http://www.infraredsaunaspas.com 2010-09-10T16:07:19+01:00 text/html 2006-02-20T14:22:59+01:00 http://www.infraredsaunaspas.com http://www.infraredsaunaspas.com/spa/relaxation_therapies/extreme_spas.htm Look no further than here if you want an extreme sauna spa getaway. text/html 2005-09-26T22:29:45+01:00 http://www.infraredsaunaspas.com http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_improve_mental_health.htm New studies reveal that infrared sauna users can improve mental health and overall moods with the same release of endorphins experienced during physical exercise. text/html 2005-09-26T22:22:39+01:00 http://www.infraredsaunaspas.com http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_relieve_stress_and_tension.htm Infrared sauna has many therapeutic advantages and takes its healing sauna roots from literally thousands of years of sauna lore and practice that have been around since the beginning of civilization. text/html 2005-09-26T22:13:26+01:00 http://www.infraredsaunaspas.com http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_fight_illness_and_colds.htm Prepare your body for flu season by building up your immune system with repeated use of infrared sauna therapy. text/html 2005-09-26T22:01:19+01:00 http://www.infraredsaunaspas.com http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_benefit_circulation.htm Studies show Infrared sauna use can promote healthly cardiovascular benefits and improve overall circulation in patients suffering from coronary heart disease. text/html 2005-09-26T21:51:38+01:00 http://www.infraredsaunaspas.com http://www.infraredsaunaspas.com/health_benefits/infrared_sauna/infrared_saunas_beneficial_for_muscle_relaxation.htm Help relieve stress, tight muscles, and chronic muscular pain with the help of Infrared sauna therapy. If you suffer from muscular pain or stress you should investigate infrared sauna therapy which is used by many professional atheletes.